The cure for anything is salt:  sweat, tears, or the sea. (Isak Dinesen)

Instructions for living a life:

1. Pay attention.

2. Be astonished.

3. Tell about it.  (Mary Oliver)

A friend is someone who knows the song in your heart and will sing it back to you when you’ve forgotten the words.

“If ever there is tomorrow when we’re not together.. there is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. but the most important thing is, even if we’re apart.. i’ll always be with you.” (Christopher Robin to Pooh)